CLASS SCHEDULE
Please note that some of our classes and time slots are fully booked. Therefore, please check on the availability of the time slots which you would like to attend, before you sign up.
Monday
05h30 - 06h30: CrossFit
09h00 - 10h00: CrossFit 12h00 - 13h00: CrossFit 17h15 - 18h15: CrossFit 18h15 - 19h15: CrossFit Tuesday
05h30 - 06h30: CrossFit
09h00 - 10h00: CrossFit 17h15 - 18h15: CrossFit 18h15 - 19h15: CrossFit Wednesday
09h00 - 10h00: CrossFit
12h00 - 13h00: CrossFit 17h15 - 18h15: CrossFit 18h15 - 19h15: CrossFit |
Thursday
05h30 - 06h30: CrossFit
09h00 - 10h00: CrossFit 12h00 - 13h00: CrossFit 17h15 - 18h15: CrossFit 18h15 - 19h15: CrossFit Friday
05h30 - 06h30: CrossFit
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ON RAMP (INTRODUCTION CLASS FOR BEGINNERS)
The aim of the On Ramp is to expose you to the 9 fundamental movements used in CrossFit and to work on your skill development. We will prepare you to enter the CrossFit classes knowing that you can confidently carry out the movement safely and efficiently.
On Ramp is hosted once per month on a Saturday, and will be for a duration of 2 hours from 09h00 - 11h00. No experience required!
Please contact us at skeletoncoastcf@gmail.com for more information regarding our On Ramp schedule.
On Ramp is hosted once per month on a Saturday, and will be for a duration of 2 hours from 09h00 - 11h00. No experience required!
Please contact us at skeletoncoastcf@gmail.com for more information regarding our On Ramp schedule.
FEES 2019
INDIVIDUALS2 Classes per week - N$ 620 per month
Unlimited classes per week - N$ 915 per month COUPLES2 Classes per week - N$ 1,130 per month (per couple)
Unlimited classes per week - N$ 1,580 per month (per couple) |
ONCE OFF FEES
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